I. Health and Nutrition In August 2011, I was out of college. I was also in a terrible state. Most of my twenties was spent curating quite a few bad habits. I had completely destroyed my circadian rhythm. In addition to that, heavy intake of processed and junk foods—with no fixed food timings—had caused fatty … [Read more…]
About two or three weeks ago, I started having pain in my lower back. It did not restrict any of my movements but prolonged sitting caused fatigue and pain. A visit to a physiotherapist confirmed that it was indeed caused by muscle stress. My poor sitting posture coupled with my tight hamstrings were the culprit. The diagnosis … [Read more…]
I had made a conscious decision to not put anything too big on my credit card this month. It was not that I wanted to be stingy. This was merely an exercise in keeping my expense on my card low for a relatively larger purchase at the end. Now that my billing cycle has come to … [Read more…]
Cal Newport on his Study Hacks blog highlighted why he doesn’t prefer joining Facebook. His rant can be read here and here. He even gives an advice as to why one should quit Facebook. I agree with most of the things he has outlined. I spend less time browsing through unsolicited junk. A deviation in … [Read more…]
In a process to declutter my physical space, I have chalked out a few things. Today I spent about an hour to turn this to this (you can still see the junk at the lower left corner). The workstation contained a lot of items that I haven’t used in a year. The primary one was … [Read more…]
